Ingredients:
8 cups chicken broth (low sodium or no salt added)
Onion, diced
Chopped vegetables - I usually use carrots, celery, parsnips
garlic, minced
Olive oil
Cooked turkey (or chicken), shredded or chopped
1 cup barley (I use pot barley ... you could use pearl as well)
Directions:
Heat the olive oil in a large pot. Add the onion and saute until soft and translucent. Add minced garlic and cook until garlic is golden. Add chopped vegetables and saute for 5 minutes. Pour in the chicken stock and bring to a simmer. Add the barley. Simmer for about 45 minutes, or until barley is cooked. When barley is cooked, add the turkey/chicken and cook until warmed through. About 5 minutes.
Serve with baking powder biscuits.
Great for left overs, though the barley will continue to absorb the broth so you may have to add more when reheating.
Showing posts with label soup. Show all posts
Showing posts with label soup. Show all posts
Monday, January 7, 2013
Sunday, March 14, 2010
Lentil Soup with Lemon
Yum ... yum ... yum!!
I found this recipe on AllRecipes.com while searching for an easy lentil soup recipe! It's easy and really, really good! Instead of carrots, I used 1 smallish sized yam and diced it. I also scooped Jacob's serving out before I added the lemon juice.
Ingredients
Directions
From AllRecipes.com
I found this recipe on AllRecipes.com while searching for an easy lentil soup recipe! It's easy and really, really good! Instead of carrots, I used 1 smallish sized yam and diced it. I also scooped Jacob's serving out before I added the lemon juice.
Ingredients
- 3 tablespoons olive oil
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon tomato paste
- 1 teaspoon ground cumin
- 1/4 teaspoon kosher salt, or to taste
- 1/4 teaspoon freshly ground black pepper
- 1/8 teaspoon chili powder, or to taste
-
- 1 (32 ounce) carton chicken broth
- 1 cup red lentils
- 1 large carrot, diced
-
- 2 tablespoons lemon juice, or to taste
- 3 tablespoons chopped fresh cilantro
- 4 teaspoons extra-virgin olive oil for drizzling
- 1 pinch chili powder
Directions
- Heat 3 tablespoons of olive oil in a large pot over medium-high heat. Stir in the onion and garlic, and cook until the onion has turned golden brown, about 5 minutes. Stir in the tomato paste, cumin, kosher salt, black pepper, and 1/8 teaspoon of chili powder. Cook and stir 2 minutes more until the spices are fragrant.
- Stir in the chicken broth, lentils, and carrot. Bring to a boil over high heat, then reduce the heat to medium-low, cover, and simmer until the lentils are soft, about 30 minutes.
- Pour half of the soup into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until smooth and pour into a clean pot. Alternately, you can use a stick blender and puree the soup right in the cooking pot. Do not puree all of the soup, leave it a little chunky.
- Stir in the lemon juice and cilantro, then season to taste with salt. Drizzle with olive oil and a sprinkle of chili powder to serve.
From AllRecipes.com
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